Have you ever found yourself going to bed wishing you hadn’t eaten that last piece of chocolate cake, or had those extra glasses of wine? It’s usually in those guilt ridden moments as we fall asleep that we make a promise to start a diet.
The weight loss industry is a huge $£multi-billion success, launched on the back of our inability to lose weight. We’re surrounded by images showing the latest celebrity who’s lost weight and stories about the latest diet, guaranteed to shift those unwanted pounds. Continue reading »
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